It’s that time of the year again, with a global pandemic still in play we approach winter at a vulnerable time. Keeping a healthy and strong immune system is key to giving you the upper hand over any nasty viruses that lurk during the colder winter months.

You’re Immune system plays a vital role in protecting your body from harmful substances. You can keep your immune system strong by maintaining a healthy diet, being active and getting plenty of sleep.

A healthy diet and intake of key vitamins such as Vitamin C, D, E and Zinc help your immune system function at its best. Numerous studies have found that echinacea may help your immune system combat infectious viruses and germs, helping you recover from illnesses faster. (8Trusted Source9Trusted Source10Trusted Source).

A review of 14 studies show that taking echinacea could in fact lower the risk of developing colds by more than 50% and reduce their lifespan. (11Trusted Source).

Our KiwiNuka® Immunity Blast shot is a unique infusion of kiwifruit and Manuka honey. Coupled with Echinacea, Zinc, Vitamin C and Vitamin D our Immunity Blast is the perfect boost your immune system needs this winter.